Pink grapefruit or grapefruit has a wide range of vitamins that protect our body mainly from the flu, colds and circulatory diseases.
Thanks to a compound called naringenin, grapefruits also promote weight loss since they boost the effect of insulin in our body.
Therefore, if we think of natural recipes for weight loss we have to resort to the grapefruit that is responsible for burning and eliminate extra fat from our body.
How can you consume them? As it is a fruit, if you like its natural flavor, you can consume it without any preparation. However, there are exquisite natural recipes for weight loss that include grapefruit in its preparation, do not miss out ...
Natural Weight Loss Recipes: Hot Grapefruit Tea
Natural recipes for weight lossThis recipe combines grapefruit with other very healthy foods for our body, such as cinnamon, honey and allspice.
Ingredients:
2 cups freshly squeezed pink grapefruit juice
2-4 spoonfuls of honey
1 cinnamon stick
1/2 teaspoon allspice
½ cup water
Preparation:
Put all the ingredients in a saucepan over a high heat until it reaches the boil.
Paste and enjoy this powerful fat burning drink.
Natural Recipes For Weight Loss: Glazed Salmon With Grapefruit
The excellent combination of salmon and grapefruit make sures you burn fat and lose weight quickly.
Since salmon omega 3 increases the fat-burning capacity of cells and narigenin as explained above metabolizes fat more effectively.
A true food combo that will make you lose weight by strengthening your health.
Ingredients:
3 pink grapefruit
3 to 4 tablespoons brown sugar
4 to 1.2 teaspoon red pepper flakes
4 fillets of salmon without skin
Salt and pepper to taste
Preparation:
Extract the segments of 2 grapefruits without their membranes.
Prepare juice with the third grapefruit.
Place the grapefruit juice with the brown sugar and red pepper in a saucepan and bring to a boil. Continue cooking this preparation for 15 minutes and then remove from heat to cool.
Add 1 cup grapefruit wedges to this preparation until it boils. Reserve some segments of grapefruit for presentation. Cook stirring until the segments have broken and the sauce has thickened.
Preheat the oven and place the salmon fillets on a tray.
Season the fillets with salt and pepper and pinch them with grapefruit juice and spare portions.
Then cover the baking sheet with the foil edge and place in the oven.
Turn the steaks and leave for another 7 minutes.
Serve salmon with reserved condiment and grapefruit segment.
Food is fundamental if we are thinking of losing some Kilograms and shaping our body.
Especially these natural weight loss recipes that are composed of foods that give essential vitamins to our body and help to release the excess fat in it.
In addition to grapefruit and salmon there are other fat burning foods that you have to include in your natural weight loss recipes.
Thanks to a compound called naringenin, grapefruits also promote weight loss since they boost the effect of insulin in our body.
Therefore, if we think of natural recipes for weight loss we have to resort to the grapefruit that is responsible for burning and eliminate extra fat from our body.
How can you consume them? As it is a fruit, if you like its natural flavor, you can consume it without any preparation. However, there are exquisite natural recipes for weight loss that include grapefruit in its preparation, do not miss out ...
Natural Weight Loss Recipes: Hot Grapefruit Tea
Natural recipes for weight lossThis recipe combines grapefruit with other very healthy foods for our body, such as cinnamon, honey and allspice.
Ingredients:
2 cups freshly squeezed pink grapefruit juice
2-4 spoonfuls of honey
1 cinnamon stick
1/2 teaspoon allspice
½ cup water
Preparation:
Put all the ingredients in a saucepan over a high heat until it reaches the boil.
Paste and enjoy this powerful fat burning drink.
Natural Recipes For Weight Loss: Glazed Salmon With Grapefruit
The excellent combination of salmon and grapefruit make sures you burn fat and lose weight quickly.
Since salmon omega 3 increases the fat-burning capacity of cells and narigenin as explained above metabolizes fat more effectively.
A true food combo that will make you lose weight by strengthening your health.
Ingredients:
3 pink grapefruit
3 to 4 tablespoons brown sugar
4 to 1.2 teaspoon red pepper flakes
4 fillets of salmon without skin
Salt and pepper to taste
Preparation:
Extract the segments of 2 grapefruits without their membranes.
Prepare juice with the third grapefruit.
Place the grapefruit juice with the brown sugar and red pepper in a saucepan and bring to a boil. Continue cooking this preparation for 15 minutes and then remove from heat to cool.
Add 1 cup grapefruit wedges to this preparation until it boils. Reserve some segments of grapefruit for presentation. Cook stirring until the segments have broken and the sauce has thickened.
Preheat the oven and place the salmon fillets on a tray.
Season the fillets with salt and pepper and pinch them with grapefruit juice and spare portions.
Then cover the baking sheet with the foil edge and place in the oven.
Turn the steaks and leave for another 7 minutes.
Serve salmon with reserved condiment and grapefruit segment.
Food is fundamental if we are thinking of losing some Kilograms and shaping our body.
Especially these natural weight loss recipes that are composed of foods that give essential vitamins to our body and help to release the excess fat in it.
In addition to grapefruit and salmon there are other fat burning foods that you have to include in your natural weight loss recipes.
Comments
Post a Comment